Course 5116: Connection and Calming Strategies for Today’s Teachers

Connection and Calming Strategies for Today’s Teachers is a course whose timing could not be better. The global pandemic has affected the way we teach, learn, and connect, and as a result, we have had to learn how to adjust to our new way of life. This course teaches us that one of the most beneficial and healthy ways we can react to inevitable stress is with a connected-and-calm response, even when circumstances are beyond our control.   

If you are ready to experience the transformative power of understanding and managing your innate stress response by focusing on gratitude, empathy, compassion, and hope, this course is for you! Discover how to break free from the bonds of stress and learn how mindfulness and emotional resilience are tools we all can use to train our stress response for happy, healthy lives. Join us to explore connection and calming strategies in a time where they are needed more than ever. 

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Course Number: 5116 – Connection and Calming Strategies for Today’s Teachers 

Continuing Education Graduate Credit:  3 semester credits  

Course Grade Band: PreK-12+ 

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